Mission Ridge and Alzheimer’s Association FREE Summer Education Series Join us in the Mission Ridge Chapel for these FREE educational opportunity! “Healthy Living for Your Brain and Body” Tuesday, September 20th@11am
Our Wellness Program offers a variety of fitness and pain management classes designed to increase strength, flexibility, balance, range of motion, and much more! We also provide educational opportunities including a wide variety of health and wellness topics. Many of the classes, ranging from Aqua Zumba to Yoga, are open to the public. Check out our Mission Ridge Public Wellness Class Schedule.
Contact Erin Adams, Wellness Coordinator, at (406)655-5250 to get started on track to an active and healthy lifestyle.